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My Health for Life update - December

December 17, 2018

My health for life (MH4L) is a free behaviour change program designed for people at high risk of developing a chronic disease and shows participants that making small lifestyle changes can have major health benefits.

The program works in partnership with general practice and is a practical extension of the advice given by GPs and nurses to their patients. For more information visit

Early 2019 session start dates for the Darling Downs West Moreton PHN region





Tue 08 Jan

10am - 12pm

Exact Physiology


Sat 12 Jan

10am - 12pm



Mon 14 Jan

10am - 12pm

Exact Physiology


Tue 22 Jan

1pm - 3pm

Dalby Allied Health


Tue 05 Feb

5pm - 7pm

Seven Springs Medical Practice


Mon 11 Mar

10am - 12pm

Exact Physiology


Remember, participants are also able to complete the program through telephone coaching if there are no local sessions available in your area.

Patients can be referred using the practice software MH4L referral template or calling 13 Risk (13 74 75).

Darling Downs West Moreton PHN can work with your practice to identify patients who are eligible for referral into the program. If you would like more information on how to get involved please contact your Primary Care Engagement Officer. 

My health for life is a Queensland Government funded program, designed and delivered by The Healthier Queensland Alliance.

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