New Encore exercise and wellness program in Springfield
March 14, 2022
The Encore program is a prescriptive exercise and information program designed for women who have been touched by breast Cancer. The program runs for 2 hours per week over a duration of 8 weeks and each week the program starts with the land based exercise portion and then hydrotherapy pool exercises, which are designed to increase your level of flexibility and range of movement, increasing in the level of difficulty and resistance over the 8 week time frame.
Dates: 27 Apr 2022 to 15 Jun 2022 - Program runs every Wednesday from 12pm - 2pm