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How Breathing Affects my Health

A free take care of yourself retreat!

How breathing affects my health - developing interest and curiosity.

Breathing affects your brain and your blood, how well you recover from illness, injury and energy levels.

Learn about:

  • Breathing exercises to improve sleep quality
  • Breathing to move well
  • Breathing for endurance
  • Breathing exercises for specific conditions e.g asthma, allergies, anxiety, heart problems
  • Scientific information about the respiratory system explained.

To register and for more information please view the flyer

Tue
13
Oct

When
9:00am - 12:00pm,
Tuesday 13th October 2020

Where
Eukey Community Hall, Eukey Road

Organiser
Mallow Wellbeing

CPD Points Available?
No

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affecting Health Care practitioners in the Darling Downs and West Moreton Regions: