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Creative Coping Program

Provided by Lifeline Darling Downs and South West Qld Ltd

Creative Coping is a 20-week group therapy program that helps individuals develop skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to manage overwhelming emotions and make positive life changes. It is particularly beneficial for those dealing with emotional reactivity, unstable relationships, fear of abandonment, and interpersonal conflict.

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Service Location

Health Areas

Mental Health

Service Website
https://www.lifelinedarlingdowns.org.au/creative-coping-program

Service Address
33 Russell St, Toowoomba, QLD, 4350

Service Phone Number
1300 991 443

Service Hours
Monday to Friday: 9.00am - 4.30pm

LGA

Toowoomba

Eligible Clients
Adults

IAR Level
Level 4 - High Intensity Services