Empowering Local Health
Provided by Healthy Lifestyles Australia
The Empower Program empowers individuals to take control of their health and well-being by providing them with the knowledge and tools to make informed decisions and sustainable lifestyle changes through chronic condition self management. Program delivery modes include face-to-face consultations, group-based lifestyle support, telehealth consultations and coaching, and practice nurse/GP in services.
The program is delivered by a coordinated team of Dietitians, Exercise Physiologists, Diabetes Educators, and Allied Health Assistants who provide:
- individualised health assessments
- goal-setting and clinical care sessions
- educational materials on nutrition, exercise, and diabetes management
- supportive program coordination.
Program outputs:
- Increased knowledge of nutrition, exercise, and diabetes management.
- Improved fitness levels, healthier eating habits, and better blood glucose control.
- Enhanced self-efficacy and motivation for sustained behavior change
This service requires a GP referral.
Health Areas
Service Website
https://hla.au/empower
Service Phone Number
07 3088 2323
Service Website
reception@HLA.AU
Service Hours
Monday to Friday: 8.30am - 4.30pm
LGA
Somerset
Southern Downs
Eligible Clients
Adults